As the newness of 2022 begins to fade away, so do New Year’s resolutions. Slipping into old eating habits becomes a reality and energetic workout routines become a thing of the past. Healthy sleep patterns continue to decrease as stress and anxiety only increase. Change the trajectory of the rest of 2022 by downloading Fabulous, a science-based app that will improve mindfulness and reduce anxiety through achieving fitness, weight loss, and sleep goals.
Researched and constructed at Duke University Behavioral Economics Lab, Fabulous is backed by science to ensure that your routine goals become a transformational reality. The end goal of optimal health is executed through a 1:1 life coach to drive you each day to create habits for daily healthy decisions. It is also a plus that the app is so visually appealing. It won Google’s Material Design Award for Most Charming Engagement.
If you have an irregular sleep pattern and are left with a loss of energy throughout the day, tap into Fabulous’ extensive tools to improve sleep habits for a tomorrow full of vigor. Improve anxiety and mindfulness through Zen and vipassana meditation in addition to accommodating relaxation, yoga, and exercise classes. Wind down at the end of your dynamic day with the stretching starter pack to improve flexibility and wellness.
Find your newest virtual life coach and best version of yourself on all IOS or Android products with Fabulous.
